The Sovereign Soul

I’ve been asking myself one question for years, “What is the thing that allows and causes change? Why can I change some things in my life, but other things I seem to stay stuck in a never ending loop with?” In my work—ten years as an energy healer and self-actualisation mentor—I also see both sides. I see incredible shifts, just like myself. And I see people with deep awareness stay painfully stuck in the same loops, just like myself. But I see this in pretty much every person I know. No one is immune to this, and no one seems to get success in changing these stuck patterns. And it’s DEFINITELY NOT through any lack of trying. I have multiple areas of my life that I feel stuck in, but for the ease of being relatable I am going to only talk about my struggle with money. I struggle to bring in a consistent, comfortable income. And even when I do, I don’t manage it well. It’s a fact. I can make a million excuses, but the truth is, I don’t create a feeling of safety or stability. It’s feast...

From the end of last year, I could feel it in my bones: 2026 was going to be a big year. A year of massive, positive change. But let’s be real—positive change rarely shows up in a pretty, perfect package. More often than not, it comes with a whole lot of breaking down. Something has to be dismantled, sometimes painfully, before it can be rebuilt stronger. Think of it like this: you’re feeling unhappy in your body, and then—bam—a health wake-up call forces you to radically change your life. The change is positive, necessary… but in the moment, it sure as hell doesn’t feel positive. I’ve held onto this feeling that 2026 is a year for this kind of deep, structural change. And my year has started off with a bang. To be brutally honest, I’ve been feeling so much internal pressure lately that I’m waiting for a diamond to explode. A lot has happened in a very short time, and if I didn’t laugh at the absurdity of it all, I’m not sure where I’d be. Yesterday, I felt a full-blown panic attack co...