The Sovereign Soul

I have just come across a French Mystic, called Marguerite Porete, she wrote a book called The Mirror of Simple Souls.   I feel like the information in that book is the exact full circle of the work I have been doing—probably for an entire lifetime. Her belief was that the soul is a pure reflection of God. And when the soul lives in that reflection, which she deemed love, we would only have the qualities of God. And that is what the soul actually is. It got me thinking about how only 3% of our DNA is active. I have said a million gazillion times that our DNA is the blueprint of the soul.  The soul memory sits inside the DNA. There are theories about when we were tampered with, and if that dormant DNA had to come online, we would be these amazing, magical beings. I see people as these incredibly beautiful, innocent beings at our core, yet we are so disconnected from that. So my question is, is the reconnection to the soul through the DNA? And is the reconnection to divinit...

I've been having some serious breakthroughs recently. Beautiful light bulbs just going off in my head. And what I've come to understand over these past few months is about the deep connection between your nervous system, your emotions, and your soul – and how most of us are walking around completely disconnected from all three without even realising it. The soul's communication with us, its language, is emotions. That's it. That simple. Every emotion that you have needs to be seen and acknowledged. It's an experience. That's all. Nothing more, nothing less. But somehow we have been taught to fear our emotions, unless they are what we call  positive or acceptable. Think back to when you were a child. Children are far more connected to the non-physical than what they are to the physical. They feel things – emotions, vibrations – they read energy. That's how they determine their entire reality. Because they don't understand talking language. If it wasn'...

If you are someone who walks your talk, stop playing small. It’s time to step up. Cos the world is starved for real leaders. The world needs YOU! If you are REALLY behind what you teach, you walk your talk. You are a living example of your talk. This is what real leadership should be. But I am not naive to the fact that it is not at all what the actual current leaders of our world do.  A friend inspired this post and episode because of the whole Epstein files and the very famous, and largely looked up to leader, Deepak Chopra being in there. And she so eloquently put it that he is not someone who walks his talk. And yes, this pretty much sums it up. He spins a good yarn. But he doesn’t live his teachings.  There is a quote from a Spiderman movie,  “With great power comes great responsibility.” Personally, I choose to walk my talk, but before I talk I want to have walked. What I mean by that is, talking about something without having put it into practice is just theory to ...

  We all have an inner world going on inside of us. At the core of this world is a frequency that sets the stage for our entire reality. This is a pretty bold statement, because it is simplifying our entire human experience down to one thing. Which I truly believe it is. But life is not so simple and being a human being feels like one of the most complex experiences in all the multiverses, and the last thing that can be simplified down to one thing.  Simplifying it certainly feels like a slap in the face to every ounce of personal growth I think that I have achieved in this lifetime. Yet, I find this new simplified understanding absolutely enthralling, and it has opened up another world of personal understanding. And so far, from my experience, that is something to be celebrated and not overlooked. My current state feels as such… I feel so sick of myself. Sick of my life. Sick of the wall I am hitting. And sick of feeling shit about all the things I am not getting right in lif...

I’ve been asking myself one question for years, “What is the thing that allows and causes change? Why can I change some things in my life, but other things I seem to stay stuck in a never ending loop with?” In my work—ten years as an energy healer and self-actualisation mentor—I also see both sides. I see incredible shifts, just like myself. And I see people with deep awareness stay painfully stuck in the same loops, just like myself. But I see this in pretty much every person I know. No one is immune to this, and no one seems to get success in changing these stuck patterns. And it’s DEFINITELY NOT through any lack of trying. I have multiple areas of my life that I feel stuck in, but for the ease of being relatable I am going to only talk about my struggle with money. I struggle to bring in a consistent, comfortable income. And even when I do, I don’t manage it well. It’s a fact. I can make a million excuses, but the truth is, I don’t create a feeling of safety or stability. It’s feast...

From the end of last year, I could feel it in my bones: 2026 was going to be a big year. A year of massive, positive change. But let’s be real—positive change rarely shows up in a pretty, perfect package. More often than not, it comes with a whole lot of breaking down. Something has to be dismantled, sometimes painfully, before it can be rebuilt stronger. Think of it like this: you’re feeling unhappy in your body, and then—bam—a health wake-up call forces you to radically change your life. The change is positive, necessary… but in the moment, it sure as hell doesn’t feel positive. I’ve held onto this feeling that 2026 is a year for this kind of deep, structural change. And my year has started off with a bang. To be brutally honest, I’ve been feeling so much internal pressure lately that I’m waiting for a diamond to explode. A lot has happened in a very short time, and if I didn’t laugh at the absurdity of it all, I’m not sure where I’d be. Yesterday, I felt a full-blown panic attack co...