In the last blog and episode of The Sovereign Soul Podcast, I spoke about free choice—about understanding what it means to take responsibility for what you are experiencing in this life, even when you can’t remember choosing it before you came here.
In this blog and episode, I am going to build on that. I am going to talk about unconscious and conscious choice—and the enormous difference between the two.
The Victim State
When we’re living as a victim, we are not in our power.
Life feels like it’s happening to us.
We’re overwhelmed. We pity ourselves. We sit in a low vibration of lack because deep down we believe nothing is working for us, or we can't get anything right.
We feel lost.
And the only way to stop feeling lost is to step out of the victim role and move into empowerment.
That shift begins when we believe—deep in our bones—that we have chosen the entirety of the life we are living. We may not remember choosing it, but the moment we claim that choice, we put ourselves in a position of responsibility.
Beyond the Body, Beyond the Gridlock
When we die, we don’t stop existing. The body is just one small part of what we are—a vessel for experience.
If you’ve listened to my other episodes, or read my blog, you know I see Earth as stuck in a low-frequency gridlock of hierarchy and control in the spiritual realm. It’s a system that feeds itself on our energy. Those at the top of the pyramid—whether in the spiritual hierarchy or mirrored here on Earth—are addicted to power.
And power is fed by control.
Souls are a commodity.
Fear, confusion, anxiety, and separation are the currency.
Most people are living in fight-or-flight, surviving rather than consciously creating. And that survival state breeds unconscious choices—the belief that life is happening to you, that God put you where you are, that some karmic punishment is being served.
Why Karma Is a Trap
I think karma, as it’s commonly taught, is revolting.
It tells people that if you were born into suffering—into poverty, abuse, neglect—it’s because you “deserve” it from a past life. And it says you must stay there, working through your karma, before you can be free.
It’s a belief system designed to keep you powerless.
If you believe you deserve your suffering, you’ll never leave it.
The Cost of Unconscious Choice
When we believe life belongs to someone else—God, fate, the system—we’re pawns in a game we think we can’t win. That’s unconscious choice.
Conscious choice starts when we say:
"I might not remember choosing this life, but if I am living it, I much have chosen it. There is purpose in it. This moves me forward. I can choose to respond differently."
When you take that responsibility, you reclaim control from your mind, your emotions, your triggers. You stop being a prisoner of your reactions.
The Inner Game of Freedom
Freedom begins with recognising:
“This situation brought up a feeling in me. That feeling belongs to me.”
You trace it back:
“Oh, that’s from when I was a child.”
You choose:
“Do I release it? Do I consciously choose to respond differently?”
That’s conscious choice. That’s living beyond the ego. That’s shining light into the unconscious so you can make decisions for yourself—decisions that heal you, and in turn, heal the planet.
Because here’s the truth: we are our own worst captors. We’re victims not only to circumstance, other people, or systems, but worst, to ourselves.
Claiming Your Choices
When you take full responsibility—for everything that’s happened before this life and everything happening now—you can make different choices.
If you’re in an abusive relationship, you can choose to leave.
If parenting feels overwhelming, you can choose to change your approach.
And parenting is a great example—because it’s so close to the human heart, yet so many people do it unconsciously. You can abandon your children, smother them with control, or choose to raise them with awareness and love. You can embrace the choice you made to be a parent and navigate it in an empowered way instead of becoming a victim to it.
This is where true freedom lives—in the conscious choices you make every single day.
To dive deeper, you can listen to The Sovereign Soul Podcast here.
With love,
Rose
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