The Sovereign Soul

One of the biggest things on my mind right now is food . I’ve spoken before about what I call the three greatest deceptions on Earth — food, love, and God. And today, I want to go deeper into the food piece. I’m currently on a water fast , rereading a book I’ve read a few times before — it’s about living as a breatharian , people who live without food. Yes, it’s possible. People have done it. People are doing it. Most would say it’s insane. But then again, people say fasting is insane, too. There are those who can’t even imagine going a day without food, let alone exploring what it means to live free of it altogether. Yet, I recently watched a documentary about a man who did a 55-day water fast — not as an act of spiritual defiance, but to heal his body. People around him were horrified, calling it “dangerous” and “unhealthy.” That’s how deep the programming goes. We are absolutely consumed by food. Our identities, our emotions, our culture, our rituals — all revolve around it. We e...

AI is everywhere right now — in content creation, online business, and everyday communication. Whether you’re making YouTube videos, TikToks, or writing posts, AI is involved in some way. And in some ways, I say yay . It’s brilliant for people like me whose grammar and spelling aren’t perfect. It helps polish the message and make it easier to read. But AI can very quickly hijack your authentic voice — the way you actually speak, feel, and express. It can smooth you out so much that you start to sound like everyone else. That’s what I’m seeing more and more online — content that sounds the same. It’s becoming so generic that we’re losing the human behind the message. And if you’re not careful, AI can program you into being a copy of the collective. I’ve used AI a lot. I’ve explored it deeply because I want to understand what it’s doing to society. And while it has amazing uses, when it’s in the wrong hands, it becomes toxic. AI is a large language model — logical, structured, helpful — ...

We can’t be free if we don’t live authentic lives.  Most people don’t even understand what authenticity is.  The fear of being vulnerable, of being who you truly are, far outweighs the longing in your soul — and I believe that longing exists in everyone — to be the unique expression of themselves. Instead, most people want to fit in.  They want to belong — to a family, a friend group, a tribe, a community, society at large.  And that desire for connection is so strong, we’re willing to sacrifice our truth to get it.  From the moment we’re born, we’re primed by our parents, by society, by schools, religion, even “God,” to be a certain way. To be acceptable. And none of that has anything to do with authenticity. All of it is about inauthenticity.  We learn to duplicate versions of other people instead of exploring who we actually are.  We live by ideas of success, goodness, and belonging that aren’t ours — they’re programmed.  And it’s only when w...

I usually don’t talk about something until I’ve lived it fully and feel I have the “proof of concept.” That’s just how I roll. For example, I never positioned myself as a parenting expert, even though I’ve raised four kids — three teenagers and a 23-year-old — and practised conscious parenting all the way through. Why? Because I wanted to wait and see how they turned out before claiming I had something worth sharing. I didn’t want to give advice and then watch everything fall apart. But now, as they’ve grown, I see the fruits of that conscious work, and I feel more confident speaking about it. I tend to feel the same way about everything I share. If I’ve lived it, I can speak it. And that brings me to something I’ve held back from talking about in depth: my health. I have what appears to be breast cancer. I’ve known for about a year now, but I didn’t feel like I had the right to talk about it until I could say: I healed it. I overcame it. I’m on the other side. But what if I don’t...